“Everybody should do Pilates at Pure Pilates! The results are incredible! ” George Tsinokas Owner of Valentinos “I use Pilates as my cross training exercise. My primary sport is Dressage riding (an Olympic equestrian sport). Pilates ’ emphasis on your center is exactly the same emphasis as riding –you want to be centered with the horse ’s center of balance, so you can move in harmony with him. It is key that the rider carries herself in balance. Pilates ’ emphasis on a supple spine, carrying yourself with your ribs off your hips, shoulders down, BREATHING, all reinforce and improve the posture and position I maintain on my horses. With the emphasis on how each muscle is working with each exercise we do in Pilates, it has raised my awareness of the muscles and how they are working in my horse. I ride with more sensitivity to my horse, our balance is together, and we move in harmony. Thank you Leslie and Laura!! ” Stephanie Jensen Jenseneqestrian.com “I really enjoy my personal, one-on-one training sessions with Leslie. I get as much out of it, as I put into it! Pure Pilates is a gem and I know it will be a great success. ” Josemee B., Whitby "I never quite realized that Pilates was something I could take up in my mid 50 s. Leslie continues to craft fun but challenging sessions that I really look forward to each week. It has changed my overall wellness, my fitness and outlook. I m a complete convert. It was so good, I ever enrolled a friend and neighbor!" Paul B., Whitby “I began taking private one hour Pilates sessions with Leslie Brown of Pure Pilates in February 2007. In just over a year I have seen major transformations to my entire body. My sessions have resulted in improvement to my core strength, overall strength, balance, freedom of movement and what I have found most beneficial is that I have learned how to connect and use my muscles accurately without overstressing my joints and bones. I am an adult amateur dressage rider and like most horse riders I have suffered some injuries. In August 2007, I suffered multiple spinal fractures from a fall at a horse show and was told I wouldn ’t be able to ride until at least January. Thanks to Leslie ’s rehabilitation skills she helped promote my speedy recovery which got me back in the saddle by the end of October. Love the Pure Pilates Studio Ladies! State of the art with private rooms for private sessions - Kudos Leslie and Laura – Best wishes for every future success! ” Lynne M., Oshawa “I started Pilates to improve my horseback riding and it has but also much more. It has changed my body shape, made me more fit and toned and less prone to the aches and pains I use to experience after a long day. Leslie is a delight to learn from. She radiates positive energy and has a passion for what she teaches. I recommend her highly. ” Dr. Linda K., Ajax “Since I started Pilates I have more energy & strength. I find that by integrating my weekly workout schedule with a combination of private & group sessions at Pure Pilates I maximize my flexibility training in the personal sessions and my endurance training in the classes – a perfect combination for me. ” Jeanette W.
Pure Pilates is Whitby-based company (Ontario, Canada) with a phone number 9054931163. Our data show that the company is located at the address: 107 Colborne St W Ste 2. The company has a web site: purepilatesca.ca.
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