We offer you our personal attention and provide free training sessions each and every month to ensure your progress every step of the way... whether it be to lose weight, gain strength, increase flexiblity, strengthen cardiovascular, or all of the above. We offer a 12 week transformation program which has been proven so successful we run it year round. The 8-Week Bootcamp Series and the 2-Year Training on the Edge Program - unique to Fitness Edge, guides you on specific goals by structuring diet, weight training, cardio, stretching and supplements to fit your needs and test your progress with a bodyfat composition, before/after pictures, measurements, strength and flexibility testing. Monthly goals are set and with the guidance of other members and staff, our success rate is extremely high. We are also known for training elite athletes, bodybuilding and fitness competitors as well as training for job specific needs in the Fire department, RCMP, etc. 8 Week Bootcamp: For the intermediate, who has completed a minimum of 3 months training including free weights, journal, nutritional instruction, 24 different training programs included. Typical results are 20 lbs. of bodyfat in 8 weeks. (Trainer recommended 3 days per week for 8 weeks)Biggest Loser Bootcamp Nanaimo A 12 Week Group Fitness Program done in teams with eating plans, cardio workouts, strength training, boxing, spinning, bodybar workouts with weigh in s, fitness and a nutrition course, all packaged together with a group of Certified Personal Trainers guiding and supporting you all the way. It is a 12 week program inclusive of the training, the gym membership, the book, the shirt and all the other perks within it. Offered 3 times per year, January, April and September. 8 Week Bootcamp 2: For the advanced, who has completed Bootcamp 1. Training is intensified, not recommended for beginners, 24 new programs and 8 weeks of nutritional plans with journal. (Trainer recommended 3 days per week for 8 weeks) Last 20 lbs Bootcamp The Graduating program from the Biggest Loser Bootcamp. It is not a pre-requisite to have done the Biggest Loser but your fitness level needs to be addressed if you are interested in this program. Please speak to a trainer if this program would be suitable for you to join. Another 12 weeks of gut- wrenching workouts, all in teams with trainers, another 12 weeks of eating plans all packaged up with the Sunday outdoor bootcamps and include a full use gym membership. Bootcamp 3: For the advanced, who has completed Bootcamp 1and 2. Training is intensified, not recommended for beginners, 24 new programs and 8 weeks of nutritional plans with journal. (Trainer recommended 3 days per week for 8 weeks) The Final Countdown Bootcamp Ok you asked for it, and you ve got it.
Fitness Edge Health is Victoria-based company (British Columbia, Canada) with a phone number 2505953840. Our data show that the company is located at the address: 208-2025 Oak Bay Ave. The company has a web site: www.fitnessedgehealth.ca.
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